Centr Bodyweight Training Straps

Centr Bodyweight Training Straps let you do a wide range of stability and strength exercises using only gravity and your own bodyweight. They are made from high-quality nylon webbing, with soft foam grips for comfortable hand holds and oversized foot straps that offer a comfortable spot for your feet and ankles during core and lower body moves.

A door anchor is built into every strap, so a solid doorway is the only extra thing required for a full body workout. They set up quickly, are light and portable, and come with a travel bag for home, gym or travel.

Fit the built-in door anchor over a secure door and close the door firmly. Hold the foam grips for upper body exercises, or rest your feet and ankles in the oversized straps for core and lower body exercises. Pack the straps into the travel bag after use.